USA Track & Field's own shot put development chairman, Rob Lasorsa, breaks down the drills needed to master the shot put glide technique. Download the workout in PDF format here Shot Put Glide Technique Drills
Recommended Track and Field Products
Program Design for the Combined Events |
 |
© 2006-, Athletes Acceleration, Inc. All Rights Reserved.
Reproduction without permission prohibited.
PO Box 3178 | North Attleboro, MA, 02760
Reproduction without permission prohibited.
PO Box 3178 | North Attleboro, MA, 02760