Multi Events

Here you'll learn the most effective methods of training athletes who compete in the decathlon, heptathlon and pentathlon.

Learn how to train multiple disciplines simultaneously, while getting the most out of your athletes.

Mental Traits Required for Competition in the Decathlon and Heptathlon - Casey D. Thom- MSS, CSCS
The multi-events are perhaps the most demanding events in track and field. Each event takes place over two days. The decathlon requires men to compete in ten events testing different physical skills, while the women compete in the heptathlon in which they contest seven events.