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Complete Speed Training - Discover the First and Only A to Z Blueprint for Developing Faster Top Speeds in Every Athlete...
Our #1 best selling resource covers, in detail, the whole spectrum of speed development: acceleration and top speed development, speed drills, strength training, flexibility, coordination, conditioning, agility and power, all on 5 DVDs...
Complete Olympic Lifting - How to Quickly and Easily Get Every Athlete to Execute Explosive Olympic Lifts with Perfect Technique...
...Even if you don’t have a strength training background. Give your athletes the power they need to excel on the field, court or track...
Program Design for Sprinters/Hurdlers - Here’s How to Dramatically Improve Speed and Strength in All Your Sprinters and Hurdlers
Establish new personal bests for every athlete with this comprehensive guide from a USATF Master Coach detailing all the guidelines you need to know to develop an effective training program for your 55-400 meter sprinters and hurdlers...
Program Design for the Jumps -Discover a Breakthrough Strength and Conditioning Resource for Every Jumping Event
Boo Schexnayder finally reveals the little known secrets of creating an effective strength and conditioning program for the LJ, TJ, HJ and PV with this definitive text on preparing all athletes for the physical demands of training and competing in the jumping events...
Program Design for the Combined Events - Discover the Secrets to Scoring More Points in the Combined Events
Simplify the most difficult coaching job in all of track and field with the complete guide to program design for athletes competing in the Decathlon, Heptathlon and Pentathlon (as well as High School athletes competing in multiple events each meet)...
