CTF StoreFind all of your coaching needs in our easy-to-browse store.Training BlogExclusive articles and videos from track and field's top coaches.Cheat SheetsFREE training reports, coaching guides, and technical check lists.Summer ClinicRegister for our annual summer clinic at Harvard University. POPULAR POSTS When to De-emphasize VO2 max Training in Cross CountryJune 3, 2019. . . Since the early days of exercise science testing and experimentation, it has been accepted that aerobic power development is one of four…How Middle Distance Coaches Coach Speed, Not TimeMay 30, 2019. . . The athlete profile is a tool that knowledgeable coaches use to shape a macrocycle of training and physical development for a middle…The Variety of Personalities on a Cross Country TeamMarch 11, 2019. . . A team is a collection of individuals attempting to accomplish like goals. On a cross country team, the coach is responsible for…Training Sub-Elite Middle Distance AthletesMarch 8, 2019. . . Building and maintaining a healthy population of middle distance athletes is important in achieving rewards for a team, and in having a…Long Sprints Training with NCAA D1 Northeast Region Coach of the Year Marc MangiacottiMarch 5, 2019. . . The United States Track & Field and Cross Country Coaches Association (USTFCCCA) just announced their regional awards for the 2019 Indoor Season.…What’s In and What’s Out in Cross Country Training TheoryMarch 1, 2019. . . It is the end of the year, and with the change in calendars it is always fun to take a look at…Max Velocity is more important than AccelerationFebruary 8, 2019. . . When it comes to training all elements of acceleration and max velocity (top end speed), I used to be a ‘short to…The Truth About Distance Runners and the Weight RoomJanuary 15, 2019. . . Finally! Scott Christensen’s newest course is finally ready for you, and we can’t wait to see the results you get because…The 6-5-4-3-2 Workout in Middle Distance TrainingJanuary 8, 2019. . . During specific preparation and pre-competitive training periods there is a tremendous amount of work to be done to achieve future competitive season…Conferences I’m Speaking At in December [Chicago & Maine]November 14, 2018. . . I’ll be speaking at two conferences I recommend you attend. On Saturday December 1, I’ll be at the Maine State Track… TOP SELLING SPRINTS PROGRAMS $197.00 Add to Cart Complete Speed Training 2 (Digital) Digital/Streaming, Sprints, Strength & Power $99.00 Add to Cart Complete High School 400 Meter Training Digital/Streaming, Sprints $9.95 Add to Cart Finding & Fixing Fatal Flaws in Sprinters Digital/Streaming, Sprints $197.00 Add to Cart Complete Speed Training 3 by Latif Thomas Digital/Streaming, Sprints $97.00 Add to Cart Complete Program Design for Sprinters by Latif Thomas Digital/Streaming, Sprints
