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You’re Fired Friday (Vol. 2)

. . . It’s a New Year and I can’t think of a better time to release another installment of me indiscriminately firing people on the Interwebs, especially since coaches seemed to enjoy the first version. The theme of today’s episode: Professionalism, Status and the Ego If you start getting worked up, be sure to…

Commonality Based Coaching

. . .   What is a Commonality?    Simply put, a commonality is something two things have in common. In track and field coaching, the commonalities we are concerned with are shared skills and movements. There are two types of commonalities we’ll discuss here, intraevent commonalities and interevent commonalities. Intraevent Commonalities.  Intraevent commonalities are technical…

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