Home / 2016 / October

Archives for October 2016

4 Goals of Coaching the 400/800 Meter Athlete

There is an interesting set of athletes that tend to excel at the 400-meter AND 800-meter events. These 400/800 athletes are not pure sprinters, nor are they pure distance runners. These athletes have a unique combination of skills that will challenge any coach to create a successful training program. Here are four goals I believe…