Ask Your 300 & 400 Hurdle Training Questions Here

Posted by Latif Thomas

The 300 and 400 hurdles are the last major event group without a program completed or in production here at CTF.

(Throws, 3200/2 mile, Training Model for HS 800-1600 are all completed or near completion.)

I’d like to have that program created so we can make it available before the start of the spring track season in March. And like all CTF programs, I want to ensure it covers the topics you want to see addressed.

Please take a couple of minutes and submit your questions about planning training the 300 or 400 hurdles so we can begin production on this resource as soon as possible.

==> Complete Track and Field 300 & 400 Hurdle Survey

Thank you for your time!










Latif Thomas - Latif Thomas owns and operates Complete Track and Field and serves as the Co-Director of the Complete Track and Field Clinic at Harvard University, the largest track and field clinic in the United States. A popular speaker and presenter at some of the largest coaching clinics across the country, Latif has true passion for the sport and it definitely shows. Over the past 19 years, he has coached more combined League, Division, All-State, and New England Champions in sprints, hurdles, and jumps than he can count. Follow @latif_thomas on Twitter.

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