How to Run the 300m (Video)

Posted by Latif Thomas



Here is how I instruct my sprinters to approach and attack the the 300m race.

 

– Latif Thomas

Want faster sprinters? Focus on this.

 

Free ‘Starting Blocks Set Up Cheat Sheet’ Immediately Cleans Up Your Sprinters’ Starts!

We value your privacy and would never spam you

 

Posted on by Latif Thomas in Sprints1,144 comments
Tagged as , , ,


Latif Thomas - Latif Thomas owns and operates Complete Track and Field and serves as the Co-Director of the Complete Track and Field Clinic at Harvard University, the largest track and field clinic in the United States. A popular speaker and presenter at some of the largest coaching clinics across the country, Latif has true passion for the sport and it definitely shows. Over the past 19 years, he has coached more combined League, Division, All-State, and New England Champions in sprints, hurdles, and jumps than he can count. Follow @latif_thomas on Twitter.

Related Posts

What We Learned Shadowing Boo Schexnayder and the LSU Track & Field Program

Long Sprints Training with NCAA D1 Northeast Region Coach of the Year Marc Mangiacotti

Max Velocity is more important than Acceleration

How to ‘Reverse Engineer’ the College Schedule to fit HS Season Length

Unicorns, Show Ponies, & The Mythical Straight Leg Bound Progression
%d bloggers like this: