How to Run the 300m (Video)

Posted by Latif Thomas



Here is how I instruct my sprinters to approach and attack the the 300m race.

 

– Latif Thomas

Want faster sprinters? Focus on this.

 


Free ‘Starting Blocks Set Up Cheat Sheet’ Immediately Cleans Up Your Sprinters’ Starts!

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Latif Thomas - Latif Thomas owns and operates Complete Track and Field and serves as the Co-Director of the Complete Track and Field Clinic at Harvard University, the largest track and field clinic in the United States. A popular speaker and presenter at some of the largest coaching clinics across the country, Latif has true passion for the sport and it definitely shows. Over the past 19 years, he has coached more combined League, Division, All-State, and New England Champions in sprints, hurdles, and jumps than he can count. Follow @latif_thomas on Twitter.

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