Arm Action – The Easiest Way to Faster Running

Posted by Kebba Tolbert



Track and Field Coach Tom Tellez shows how to teach arm action and why it is crucial to the success of your sprinters.

Once taught properly, there will be an immediate impact on your athletes running speed.

Check out the video below:

To Learn more from Coaching Legends Tom Tellez and Dan Pfaff Click Here

In track,

Kebba Tolbert

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