Arm Action – The Easiest Way to Faster Running

Posted by Kebba Tolbert



Track and Field Coach Tom Tellez shows how to teach arm action and why it is crucial to the success of your sprinters.

Once taught properly, there will be an immediate impact on your athletes running speed.

Check out the video below:

To Learn more from Coaching Legends Tom Tellez and Dan Pfaff Click Here

In track,

Kebba Tolbert

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Posted on by Kebba Tolbert in Hurdles, Sprints510 comments
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Kebba Tolbert - Kebba Tolbert is in his seventh season as the women’s sprints/hurdles and horizontal jumps coach for Harvard University for the 2017-18 school year, and is in his sixth season as associate head coach of the squad. 2018 was an award-winning season for Tolbert as he was named USTFCCCA Women's Assistant Coach of the Year. Tolbert guided Harvard's sprinters, hurdlers, and horizontal jumpers to historic feats and contributed 117 of the team's 164 points to win a fourth straight Ivy Outdoor Heps title. Eight of the team's 10 Heps titles came in events that Tolbert coached, (100m, 200m, 400m hurdles, long jump, triple jump, heptathlon, 4x100m relay, 4x400m relay). For the third time in a row, Tolbert was again named the USTFCCCA Northeast Region Assistant Coach of the Year for the outdoor campaign.

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