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The most effective way to improve your coaching during the pandemic?

Organized coaches are successful coaches. All coaches could be more organized. And the foundation of every successful coaching system, from sprints to distance, is the specificity and compatibility of their Training Menu / Inventory. With the spring season being cancelled, the #1 thing you can do to guarantee you come out of the pandemic a…

Advanced Coaching Systems: What Really Drives Successful Programs [Zoom Seminar]

On Thursday (4/23) and Friday (4/24) we’re running the 2nd (and final) round of our CTF live Zoom webinar. The first time we ran it, we opened it to the first 100 coaches who signed up and it sold out in less than 21 hours. This time, we’re once again making it available to the first…

Wicket Drills for Distance Runners

It’s no secret that modern training strategies for middle distance and distance runners have evolved toward using more speed training and speed development workouts and progressions typically found in sprints programs. But your strengths probably aren’t in your understanding of not only how to teach efficient sprinting mechanics to your distance athletes, but also how,…

What We Learned Shadowing Boo Schexnayder and the LSU Track & Field Program

In October (2019), I went down to Baton Rouge with my good friend David Cusano (Head T&F Coach – Colby College) to shadow Boo Schexnayder and the LSU track and field program. During the time we were there, the team was starting their second cycle of GPP. They were coming off a recovery week and…

Long Sprints Training with NCAA D1 Northeast Region Coach of the Year Marc Mangiacotti

The United States Track & Field and Cross Country Coaches Association (USTFCCCA) just announced their regional awards for the 2019 Indoor Season. Three Harvard University coaches affiliated with Complete Track and Field won Northeast Regional Coach of the Year Honors: 🔥Marc Mangiacotti (Men’s Assistant) – CTF Clinic CoDirector, Hurdles Group Lead Instructor & author of…

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