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Ads Pro Test

    In my previous article, I explained the many benefits of using back-to-back training sessions of high neuromuscular demand as a model for developing your high school sprinters. If you haven’t read it, I recommend reading it before continuing on here in order to ensure you know the underlying ‘Reason Why’ behind the activity…

Summer Camp Registration Deadline is This Friday!

If you’re still debating whether or not to come to the clinic this summer, search #ctfclinic on Twitter to see what past attendees said during and after the event. So, every year we get a flood of last minute registrations and countless sad stories from coaches, parents, and athletes who waited too long and get locked out….

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