Home / Articles Posted by Reuben Jones

All posts by Reuben Jones

[Video] Teaching Bounding Drills for Triple Jump

. . . Before actual event specific work is accomplished, a period of time is spent developing general work capacities and developing bounding skills for the triple jump. ‘Rudiment hops’ are a valued part of this process and progression.  It is here where coaches have an awesome opportunity to teach the “how’s” and “why’s” of the jumping…

Good vs Bad Triple Jump

. . . Today, Complete Track & Field Clinic Jumps Leader Reuben Jones shares a video breaking down what ‘bad’ triple jump looks like and what ‘good’ triple jump looks like. He also explains common errors to look for, as well as what quality execution looks like. Plus, he uses a 43’4 female triple jumper…