"At Last!...Who Else Wants Full Access to the Best of the CTF Summer Clinic Sprints Group Recordings?"

"Yes! I want all 3+ hours of the best of the CTF Clinic Sprints Group!"

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About the CTF Summer Clinic

This year, 123 sprinters representing 16 U.S. States and five countries, including Germany, Japan and the United Kingdom, joined Complete Track and Field at Harvard University to learn cutting edge sprint training techniques from some of the best coaches in the United States. 

Our expert coaches and staff organized smaller group sessions, giving each athlete one-on-one attention while in the blocks, pushing a hurdle or passing a baton. During each session athletes were encouraged to ask questions and request demonstrations of a new drill or sprint exercise.

With sore legs and tired bodies the sprinters returned for day two of the clinic ready to execute explosive drills, rhythm running and wickets. In under 24-hours athletes noticed improvements in their running form and could explain the importance of applying force to the track during a drive phase.

At the end of the clinic sprinters were asked to rate their experience and were asked if they would visit the clinic again next year. For the fifth consecutive year, the sprints group received high ratings and athletes agreed— “The CTF Clinic was well worth it!”

Meet Our Featured Clinicians

Tony Veney (Master Clinician)

Tony Veney is currently the Director of Track & Field/ Cross County at Ventura Community College in California. He also serves as a consultant to the Chinese and Japanese Track & Field National teams. Veney is the former Director of the men’s and women’s Track & Field/ Cross Country teams at North Carolina A&T. Additionally, he was an assistant sprints/ hurdles coach at Cal State Northridge and UCLA. During his 11-season tenure at Cal State Northridge, Veney coached three NCAA National Champions, 33 NCAA All-Americans and 15 Conference Champions. At UCLA he successfully led 15 athletes to All-American status, coached four NCAA West Regional Champions and six Pac-10 Champions. He is a USATF Level I, II, and III Clinician and a certified USATF Master of Coaching.

David Cusano

David Cusano was recently named the new head coach of the Colby College men’s and women’s track and field teams. Before this appointment, Cusano served as the Director of the men’s and women’s track & field teams at Wheaton College in Norton, Massachusetts. In four years he coached 49 All-Americans and one National Champion— leading Wheaton to four national placements and several top-10 finishes of all time in the program’s history. Under his direction Wheaton posted 43 NEWMAC All-Conference performances and the men’s team earned their highest conference finish since 2010. Cusano has earned two New England Women’s and Men’s Athletic Conference (NEWMAC) Coach of the Year honors in just two years. Prior to his career at Wheaton he spent seven years at the University of Maine where he coached 30 American East Champions, 11 NCAA Regional qualifiers, two New England Champions and two Eastern College Athletic Conference (ECAC) Champions.

Kebba Tolbert

Kebba Tolbert enters his fifth season as the women’s sprints/ hurdles and horizontal jumps coach at Harvard University. He has coached numerous athletes to school, conference, regional and national records. In all, he has coached athletes to over 100 All-America Awards. On a national and international platform Tolbert has coached three athletes to IAAF World Championships semifinals and has coached athletes who have represented their respective countries at the Pan-Am Games, IAFF Continental Cup, European Cup, African Championships and the Olympic Games. He is currently an advisory board member and instructor for USTFCCCA Coaches Academy and works extensively with USATF Women’s Sprints Development program and USATF Coaches Education programs.

Gabe Sanders

Gabe Sanders became the assistant sprints/ hurdles coach at Stanford University after serving six seasons at Boston University as an assistant coach of the sprints, hurdles and sprint relays. While at Boston University he coached the fastest 4x400m men’s relay team in New England, led 12 individuals to achieve conference champion status, including two relay champions. In 2012, Sanders was named the USTFCCCA Northeast Region Indoor Men’s Assistant Coach of the Year.

You'll get access to all 3+ hours of the following sessions so you can take notes and review the proven drills and techniques over and over again!

  • Flat Surface Accelerations & Progressions- Kebba Tolbert (Harvard University)
  • Hurdle Push Drill- David Cusano (Colby College)
  • Half Start Set Up & Progressions- Gabe Sanders (Stanford University)
  • Wicket Drills- David Cusano (Colby College)
  • Timed Fly Runs- Kebba Tolbert (Harvard University)
  • 4×1 Essentials- Kebba Tolbert (Harvard University)
  • 4×1 Drills & Progressions- Gabe Sanders (Stanford University)
  • Full Exchanges on the Turn- David Cusano (Colby College)
  • Bonus Footage: Full Starting Blocks Set Up, Drills & Analysis- Tony Veney (USATF Master Coach)
  • Bonus Footage: The Ultimate Group Warmup- David Cusano (Colby College)

Here's What Coaches Had to Say About the CTF Clinic

"@latif_thomas I started implementing what I learned at #ctfclinic! My girls are blown away! #doing ordinary extraordinary!"

Keilan Bonner

"#ctfclinic. Time well spent. Coaches really helpful! Stealin' ideas."

Michael A. Budd

"I've been waiting all summer for this! More incredible than I had imagined! #ctfclinic."

Traci Hightower

"Virginia ready to represent on day 2 of the #ctfclinic w/ great coaching from @latif_thomas."

Dave Capuano

Ok. But, How Much Does This Cost?

Athletes paid up to $399.00 to attend the Complete Track and Field Clinic. And the sprints group Sold Out several weeks before the event...for the third year in a row. 

Clearly, what our staff is teaching is well worth the tuition to attend. (Not to mention the additional cost of travel, flights, and hotel rooms.)

Now, we're not going to ask you to pay $399.00 for access to these recordings. That would be ridiculous.

But, it wouldn't be fair for us to just give them away, either.

All factors considered, we're making all 3 hours of content available to you for only...


"I've seen and heard enough! Show me how to get immediate access to all 3 hours of The Best of the CTF Clinic Sprints Group!" 

Get Access Now!

This Is a Limited Time Offer So Act Now!

Latif Thomas

Owner - Complete Track and Field
Co-Director of Complete Track and Field Clinic

USATF II (Sprints, Hurdles & Relays)
USTFCCCA Event Specialist (Sprints, Hurdles & Relays)
USTFCCCA Strength & Conditioning Specialist