A few months ago I sent a survey asking for your questions about training middle distance runners. I took those responses and sent them to 14 year USATF Level II Lead Instructor Scott Christensen. He created an excellent new…
Answers to track & field training questions
Today I’m guest blogging here at CompleteTrackandField.com. I want to share a few responses to some of the questions I’ve been getting. Since we’re ‘in season’ right now, I can’t commit to writing extensive responses, but I do the best…
Internet speed gurus and the people who love to hate them
I like to study the patterns. And I’ve found another one. It seems that a lot of brand name (and not so brand name) coaches out there have decided it’s their duty and responsibility to announce who is and…
Arm Action – The Easiest Way to Faster Running
Track and Field Coach Tom Tellez shows how to teach arm action and why it is crucial to the success of your sprinters.
Once taught properly, there will be an immediate impact on your athletes running speed.