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Your Complete Track and Field Coaching/Training Updates

Thank you for signing up. As a token of my appreciation, I’ve got some free stuff for you.

But, first:

My name is Latif Thomas. I’m a high school track and field coach in Massachusetts and I run this site. Every email you get will come from me, so keep an eye out for emails coming from ‘* Latif Thomas, CTF‘.

Since your ISP probably uses some type of spam filter we ask that you add us to your trusted list of senders, contacts or address book. All also known as whitelisting.

If you do not see an email from * Latif Thomas, CTF in your inbox, due to the overzealous filtering by ISPs my email may have mistakenly been sent to your spam folder. Please open your spam folder look for it there, open it and mark it as “not spam”…

Click the link to your ISP or email client to Whitelist Complete Track and Field, from:         * Latif Thomas, CTF.

If you’re not sure where to go, click here for whitelist instructions for every major email and ISP provider. 

I’ve just sent you an email telling you where you can download a bunch of free reports from some top coaches in our sport.

CompleteTrackandField.com has been around since 2004 and in that time we’ve compiled a huge library of articles, videos and resources covering all event groups, but focused on the high school level.

The tough part about sending you updates is that I don’t know what event group you’re most interested in. If you’re like me, you’re responsible for multiple event groups so you need to be a Jack of All Trades.

So, to start you off, over the next week or so I’m going to send you the ‘Top 2 Most Popular Posts’ for each event group. One group per day.

If you don’t care about Cross Country, ignore it. If you do, check it out. Save the email.

If you want more on a particular topic or event, hopefully these upcoming ‘most popular’ emails will help steer you in the direction you want to go.

If/when you have questions, please post them at the bottom of the blog post. I have an assistant who checks for new comments/questions each day and contacts the author of that post to answer the question.

Check your email now for the 2 Most Popular Sprints Posts on the site.

But, remember, we have a ton of information on the site so if you’re a fellow track nerd, you’ve come to the right place!

Thank you again for signing up. And best of luck to you and your athletes this season!

To your success,

latifheadshotLatif Thomas
USTFCCCA Event Specialist (Sprints, Hurdles & Relays)
USATF Level II (Sprints, Hurdles & Relays)

Follow me on Twitter: @latif_thomas
Follow CTF on Facebook: Complete Track and Field

P.S. Wondering who I am and why you should listen to anything I say? Click here for my bio.