Attention Jumps Coaches:

How to Design a Training and Conditioning Program Guaranteed to Set Up New Personal Bests for ALL Jumpers


Limited Time Offer: Get immediate access to Boo Schexnayder's 98 page eBook ...and receive *77% off* the full retail price!

Get Immediate Access for Only $9

What You Will Learn In This eBook

From emerging high schoolers to elite post collegiates, Coach Schexnayder provides the training science and specific workout progressions you'll need to design effective workouts for your jumpers.

Take a look...

  • Coaching Benefit #1

    Discover simple techniques for handling nearly every situation that will arise in training to ensure the best results (for long jumpers, triple jumpers, high jumpers and pole vaulters).

  • Coaching Benefit #2

    Learn 8 specific demands required of all jumpers, including the role speed plays in the approach and how enhanced stretch reflex can improve performance (flexibility is proven to create large amplitudes of movement that can impact each phase of a jump).

  • Coaching Benefit #3

    The easiest way to develop acceleration and absolute speed without excess movement or displacement.

  • Coaching Benefit #4

    A step-by-step breakdown of how to design an effective jumps program (understanding how to organize each cycle of training can ensure your athletes are producing maximum results).

  • Coaching Benefit #5

    The truth about how endurance training affects your jumpers.

  • Coaching Benefit #6

    7 critical components to managing the competition and peaking periods (including how to handle volume and intensity during the competition phase).

I've Made It As Easy As Possible

As soon as you successfully place your order, you'll receive instructions for immediately downloading your 98 page eBook.

View on all of your favorite devices.

In the digital age, we know you expect full access to your purchases on all of your devices. That's why you can read your materials at home, at the track, in your car, or at the gym. On every device. Wherever you are.

And for only $9!


Take A FREE Look At Chapter Two:
Demands of the Jumping Events

Since the body is at rest at the beginning of the effort, and high momentum values assist performance, the ability to overcome inertia and accelerate in a powerful, efficient manner is important to success in the jumping events. Momentum is as important to performance as velocity, so acceleration capabilities must be sound.

You Won't See This Offer Anywhere Else

Over 800 coaches have paid $39.00 for this program. But, you're getting 77% off the regular price as part of this limited time 'Flash Sale'. At less than 10 bucks, not only do we think it's well worth the cost, but it's the smallest amount you can invest and still expect to get consistent and sustained results. In fact, if you don't think it's worth nine dollars, request a refund and we'll give you your money back. No questions asked.

DOWNLOAD NOW

To your success,

Latif Thomas

Owner - Complete Track and Field

USTFCCCA Event Specialist (Sprints, Hurdles & Relays)


USATF II (Sprints, Hurdles & Relays)