New Mid Distance & Distance Posts

Posted by Latif Thomas

Unless you come to the site on a regular basis (which you should!) here are 4 Complete Track and Field Exclusive mid distance/distance specific posts you may have missed, but may want to read:

1.   4 Goals of 800m Training by Ron Grigg (Jacksonville University)

2.   Identifying and Prioritizing Your Training Themes by Ron Grigg

3.   A Proper Cross Country Warm Up by Scott Christensen (Stillwater HS – MN)

4.   Finishing the Race by Scott Christensen

I think the post titles speak for themselves so I didn’t include a snippet of the content.


Latif Thomas

Twitter: @latif_thomas

Latif Thomas owns and operates Complete Track and Field and serves as the Co-Director of the Complete Track and Field Clinic, the largest track and field clinic in the United States. A popular speaker and presenter at some of the largest coaching clinics in the country. Over the past 15 years, he has coached more combined League, Division, All State and New England Champions in the sprints, hurdles, and jumps than he had the emotional strength to go back and try to count. Follow @latif_thomas on Twitter

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