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  • Free DOWNLOADS
    • Speed Endurance Progressions [Sprints & Hurdles]
    • Workout Planning Chart [100/200 & 400]
    • Cross Country Annual Plan Template
    • Starting Blocks Set Up ‘Cheat Sheet’
    • Workout Planning Chart [HS 800 & Mile]
    • Facts About Coaching Combo 400/800 Runners
    • Technical Guides For Long, Triple, & High Jump
    • Glide Shot Put Technical Checklist
  • Products
    • Complete Product List
    • Complete Speed Training 3 (CST3)
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    • Sprints & Hurdles
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    • Throws (Shot/Disc/Javelin)
    • Strength, Power, & Conditioning
  • Complete Speed Training 3
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Tony Veney 300 hurdles 400 hurdlesTony Veney
$99.00 Add to Cart
Program Design for HS 300 & 400 Hurdles
Digital/Streaming, Sprints, Hurdles
Scott Christensen
$147.00 Add to Cart
Advanced Topics Symposium in Cross Country
Distance
Boo Schexnayder
$189.00 Add to Cart
Complete Technique & Teaching for the Jumping Events
Digital/Streaming, Jumps, Multi Events, Strength & Power
Latif Thomas
$197.00 Add to Cart
Complete Speed Training 2 (Digital)
Digital/Streaming, Sprints, Strength & Power
$197.00 Add to Cart
Complete Speed Training 3 by Latif Thomas
Digital/Streaming, Sprints
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