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    • HOME
    • store
      • Complete Product List
      • Sprints & Hurdles Programs
      • Distance Programs
      • Jumps & Multi Event Products
      • Strength/Power & Program Development Products
    • free downloads
      • Speed Endurance Progressions [Sprints & Hurdles]
      • Workout Planning Chart [100/200 & 400]
      • Cross Country Annual Plan Template
      • Starting Blocks Set Up ‘Cheat Sheet’
      • Workout Planning Chart [HS 800 & Mile]
      • Facts About Coaching Combo 400/800 Runners
      • Technical Guides For Long, Triple, & High Jump
      • Glide Shot Put Technical Checklist
    • Free Training Content
      • Newest Articles & Videos
      • Sprints (55m-400m)
      • Distance (3200m-Cross Country)
      • Hurdles (55H – 400H)
      • Jumps (LJ, TJ, & HJ)
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    Shop / DVD

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    Scott Christensen
    $99.00 Add to Cart
    Complete High School Middle Distance (800-1600) Training
    Distance, DVD, Mid Distance
    Boo Schexnayder
    $159.00 Add to Cart
    Complete Technique & Teaching for the Jumping Events
    DVD, Jumps, Strength & Power
    Latif Thomas
    $197.00 Add to Cart
    Complete Speed Training Volume 2
    DVD, Sprints, Strength & Power
    Scott Christensen
    $99.00 Add to Cart
    The Training Model for High School Cross Country
    Distance, DVD
    Boo Schexnayder
    $39.00 Add to Cart
    The Long Jump: Technique & Teaching
    Digital/Streaming, DVD, Jumps, Jumps
    Boo Schexnayder
    $39.00 Add to Cart
    Exercises for Sports Performance Training
    DVD, Strength & Power
    Scott ChristensenScott Christensen
    $99.00 Add to Cart
    Complete High School Cross Country Training
    Distance, DVD
    Boo Schexnayder
    $39.00 Add to Cart
    The Triple Jump: Technique & Teaching
    DVD, Jumps
    Boo Schexnayder
    $39.00 Add to Cart
    Weight Training for Speed, Power, and Sports Performance
    DVD, Strength & Power
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      North Attleboro, MA 02760

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      • Quantifying Training Effort of Middle Distance Runners
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