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    • free downloads
      • Speed Endurance Progressions [Sprints & Hurdles]
      • Workout Planning Chart [100/200 & 400]
      • Cross Country Annual Plan Template
      • Starting Blocks Set Up ‘Cheat Sheet’
      • Workout Planning Chart [HS 800 & Mile]
      • Facts About Coaching Combo 400/800 Runners
      • Technical Guides For Long, Triple, & High Jump
      • Glide Shot Put Technical Checklist
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    Shop / DVD / Distance

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    Scott Christensen
    $99.00 Add to Cart
    Complete High School Middle Distance (800-1600) Training
    Distance, DVD, Mid Distance
    Scott Christensen
    $99.00 Add to Cart
    The Training Model for High School Cross Country
    Distance, DVD
    Scott ChristensenScott Christensen
    $99.00 Add to Cart
    Complete High School Cross Country Training
    Distance, DVD
    Boo Schexnayder
    $39.00 Add to Cart
    Circuit Training: Design & Administration
    Distance, DVD, Hurdles, Jumps, Mid Distance, Multi Events, Sprints, Strength & Power, Throws
    Scott ChristensenScott Christensen
    $99.00 Add to Cart
    The Training Model for High School Middle Distance
    Distance, DVD, Mid Distance
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