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  • Free DOWNLOADS
    • Speed Endurance Progressions [Sprints & Hurdles]
    • Workout Planning Chart [100/200 & 400]
    • Cross Country Annual Plan Template
    • Starting Blocks Set Up ‘Cheat Sheet’
    • Workout Planning Chart [HS 800 & Mile]
    • Facts About Coaching Combo 400/800 Runners
    • Technical Guides For Long, Triple, & High Jump
    • Glide Shot Put Technical Checklist
  • Products
    • Complete Product List
    • Complete Speed Training 3 (CST3)
    • Best of the CTF Clinic
    • Sprints & Hurdles
    • Distance (3200m-Cross Country)
    • Jumps & Multi Events
    • Middle Distance (600m-1600m)
    • Throws (Shot/Disc/Javelin)
    • Strength, Power, & Conditioning
  • Complete Speed Training 3
  • Free Content
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    • Sprints (55m-400m)
    • Distance (3200m-Cross Country)
    • Hurdles (55H – 400H)
    • Jumps (LJ, TJ, & HJ)
    • Mid Distance (600m-1600m)
    • Throws (Shot, Discus, Javelin)
    • Strength, Power, & Conditioning
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Shop / DVD / Distance

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Boo Schexnayder
$39.00 Add to Cart
Circuit Training: Design & Administration
DVD, Sprints, Distance, Mid Distance, Jumps, Hurdles, Throws, Multi Events, Strength & Power
Scott Christensen
$99.00 Add to Cart
The Training Model for High School Cross Country
DVD, Distance
Scott ChristensenScott Christensen
$99.00 Add to Cart
The Training Model for High School Middle Distance
DVD, Distance, Mid Distance
Scott Christensen
$99.00 Add to Cart
Complete High School Middle Distance (800-1600) Training
DVD, Distance, Mid Distance
Scott ChristensenScott Christensen
$99.00 Add to Cart
Complete High School Cross Country Training
DVD, Distance
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