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    • Complete Product List
    • Sprints & Hurdles
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  • free downloads
    • Speed Endurance Progressions [Sprints & Hurdles]
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    • Cross Country Annual Plan Template
    • Starting Blocks Set Up ‘Cheat Sheet’
    • Workout Planning Chart [HS 800 & Mile]
    • Facts About Coaching Combo 400/800 Runners
    • Technical Guides For Long, Triple, & High Jump
    • Glide Shot Put Technical Checklist
  • Training
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Shop / DVD / Sprints

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Boo Schexnayder
$39.00 Add to Cart
Circuit Training: Design & Administration
Distance, DVD, Hurdles, Jumps, Mid Distance, Multi Events, Sprints, Strength & Power, Throws
Advanced Concepts in Training 400m Runners w:Marc Mangiacotti (DVD)Marc Mangiacotti
$99.00 Add to Cart
Advanced Concepts in 400 Meter Training
DVD, Sprints, Strength & Power
Marc MangiacottiMarc Mangiacotti
$99.00 Add to Cart
Complete 100 Meter Training
DVD, Sprints, Strength & Power
Latif ThomasLatif Thomas
$99.00 Add to Cart
Complete High School 400 Meter Training
DVD, Sprints
Latif Thomas
$197.00 Add to Cart
Complete Speed Training Volume 2
DVD, Sprints, Strength & Power
Ron GriggRon Grigg
$99.00 Add to Cart
Complete Program Design for 400/600/800 Runners with Ron Grigg
DVD, Mid Distance, Sprints
Boo Schexnayder
$99.00 Add to Cart
Multi-Event Training & Practice Organization
DVD, Hurdles, Jumps, Multi Events, Sprints, Strength & Power
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