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      • Complete Product List
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    • free downloads
      • Speed Endurance Progressions [Sprints & Hurdles]
      • Workout Planning Chart [100/200 & 400]
      • Cross Country Annual Plan Template
      • Starting Blocks Set Up ‘Cheat Sheet’
      • Workout Planning Chart [HS 800 & Mile]
      • Facts About Coaching Combo 400/800 Runners
      • Technical Guides For Long, Triple, & High Jump
      • Glide Shot Put Technical Checklist
    • Free Training Content
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    Shop / Products tagged “workouts”

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    Scott Christensen
    $19.00 Add to Cart
    The Complete Guide to Track & Field Conditioning for the Endurance Events by Scott Christensen
    Digital/Streaming, Distance, Mid Distance
    $37.00 Add to Cart
    Specific Strength Development for Sprints & Hurdles with David Cusano (2016 CTF Clinic)
    Digital/Streaming, Hurdles, Sprints
    $37.00 Add to Cart
    Keys to Developing Combo 400/800 Runner with Ron Grigg (2016 CTF Clinic)
    Digital/Streaming, Sprints
    Reuben Jones
    $37.00 Add to Cart
    Unique Features of the Triple Jump with Reuben Jones (2016 CTF Clinic)
    Digital/Streaming, Jumps
    $37.00 Add to Cart
    Hurdle Acceleration & Program Design Considerations with Mat LeMair (2016 CTF Clinic)
    Digital/Streaming, Hurdles
    $37.00 Add to Cart
    Principles and Practices of the 4×100 Relay with Gabe Sanders (2016 CTF Clinic)
    Digital/Streaming, Sprints
    $19.00 Add to Cart
    The Complete Guide to Track and Field Conditioning for the Sprints & Hurdles by Tony Veney
    Digital/Streaming, Hurdles, Sprints
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