“How to Plan, Progress, and Administer Effective Workouts For Your High School 55m-400m Sprinters”
If you wrestle with not only which drills and workouts to use, but also when, where, why and how best to use them, here are the answers to your program design questions ⇒
Complete Program Design for Sprinters by Latif Thomas8 Training Modules. 8 Hour Running Time. Lifetime Q&A Support
Complete Program Design for Sprinters (CPDS) is in a Member-Only website and is completely digital. This means that while no physical products will be shipped to you, all of the modules, videos and manuals, are available for you to view online. You will also have the option to download everything to your own computer.
You will have immediate access to all 8 Training Modules and all 5 Bonuses conveniently located all in one place – and easily accessible from the members only CTF Members website. Here is a reminder of everything you get when you order the fully digital (running time 8 hours) Complete Program Design for Sprinters today:
Module #1: Training Inventory and Training Qualities ($37 value)
Module #2: Training Phases ($47 value)
Module #3: Energy Systems and Workout Planning ($47 value)
Module #4: Fundamentals of Program Design ($37 value)
Module #5: How to Get Athletes to Buy into Training ($37 value)
Module #6: Goal Setting ($37 value)
Module #7: 12 Week Short Sprint Program Review ($37 value)
Module #8: 12 Week Long Sprint Program Review ($37 value)
Bonus #1: Unlimited Q&A Support Program (Unlimited value)
Bonus #2: 12 Week Short Sprint (55-200) Program ($37 value)
Bonus #3: 12 Week Long Sprint (200-400) Program ($37 value)
Bonus #4: Program Transcripts ($37 value)
Bonus #5: Goal Sheets and Templates ($27 value)
Total Real World Value: $434 yours for only $434 $97!
Click ‘Get Immediate Access’ below to order now or click here for a more detailed description of the program.