• BS-ExercisesSP-DVD
  • Boo Schexnayder
  • BS-ExercisesSP-DVD
  • Boo Schexnayder

Exercises for Sports Performance Training


If you agree that one of the least enjoyable parts of coaching is the never ending need to come up with exercises for circuits and warmups, then you’re in luck.

Boo Schexnayder took his entire training inventory, created circuits and put them on video. The result is 40+ circuits and over 400 exercises. From warmups and hurdle mobility to multijumps and multithrow circuits, you finally have a ‘cut and paste’ solution to plugging in exercises and drills and you can just show the video to your athletes so you don’t have to attempt to demonstrate them.

While this DVD has no audio, it covers the following categories of circuits/series:

  • Mobility Jog
  • Static Flexibility
  • Dynamic Flexibility
  • Hurdle Mobility
  • General Strength
  • Sprint Development Drills
  • Stadium Circuit
  • Medicine Ball Circuits
  • Multi Jump Series
  • Multi Throws Series

Satisfaction guaranteed – 60-day, ‘no questions asked’, money-back guarantee.


Click ‘Add to Cart’ below to order now or click here for a more detailed description of the program.

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