USATF Master Coach Tony Veney shows you how to plan and progress event specific workouts and progressions for your 100m-400m sprinters and hurdlers.
Fellow Sprints & Hurdles Coaches:
How to Plan and Progress Event Specific Workouts
for 100m- 400m Sprinters and Hurdlers
Get immediate access to USATF Master Coach Tony Veney’s 86 page eBook ‘The Complete Guide to Track & Field Conditioning for the Sprints & Hurdles’ …and receive over 50% off the every day price!
View on all of your favorite devices: In the digital age, we know you expect full access to your purchases on all of your devices. That’s why you can read your program at home, at the track, in your car, or at the gym. On every device. Wherever you are.
What You Will Learn In This eBook:
Coaching Benefit #1: How to develop a world class training inventory that effectively develops the seven training categories required for optimal performance…whether you coach high schoolers or elite post collegiates.
Coaching Benefit #2: Discover a serious analysis of advanced biomotor skill development…beyond the basic speed, strength, mobility, coordination, and endurance protocols you’re used to…
Coaching Benefit #3: How to teach, plan, and progress ‘The Big 4′ of Sport Specific Learning (Stimulation, Adaptation, Stabilization, Actualization)…ignore any of these steps and you’ll immediately stifle your athletes’ development and improvement.
Coaching Benefit #4: Gain new understanding of the training demands of the short and long sprints/hurdles…and put an end to confusion about where, when, and how to optimally plan and progress workouts throughout each training phase.
Coaching Benefit #5: Finally! Proven Testing Protocols for the sprints and hurdles; discover the specific tests and procedures guaranteed to help you gain deeper understanding into the general and specific training adjustments that will bolt your sprinters into the next level of heats and meets.
Coaching Benefit #6: Save hours of time and effort with multiple recovery and regeneration ‘workouts’, as well as effective program design protocols you’ll use to improve the consistency, frequency, and accuracy of your compatible and complimentary training series and progressions.
Satisfaction guaranteed – 60-day, ‘no questions asked’, money-back guarantee.
More than 1,100 coaches have paid $39.00 for this program. But, you’re getting nearly 50% off the regular price when you order the eBook version, which is available to you immediately after placing your order.
Click ‘Get Immediate Access’ below to order now!