Boo Schexnayder’s enhanced ebook centered around designing and implementing an effective training program for track and field long jumpers, high jumpers, triple jumpers and pole vaulters.
Attention Jumps Coaches:
How to Design a Training and Conditioning Program Guaranteed to Set Up New Personal Bests for ALL Jumpers
Get immediate access to Boo Schexnayder’s 98 page eBook ‘The Complete Guide to Track & Field Conditioning for the Jumps’ …and receive over 50% off the every day price!
View on all of your favorite devices: In the digital age, we know you expect full access to your purchases on all of your devices. That’s why you can read your program at home, at the track, in your car, or at the gym. On every device. Wherever you are.
What You Will Learn in this eBook:
Coaching Benefit #1: Discover simple techniques for handling nearly every situation that will arise in training to ensure the best results (for long jumpers, triple jumpers, high jumpers and pole vaulters).
Coaching Benefit #2: Learn 8 specific demands required of all jumpers, including the role speed plays in the approach and how enhanced stretch reflex can improve performance (flexibility is proven to create large amplitudes of movement that can impact each phase of a jump).
Coaching Benefit #3: The easiest way to develop acceleration and absolute speed without excess movement or displacement.
Coaching Benefit #4: A step-by-step breakdown of how to design an effective jumps program (understanding how to organize each cycle of training can ensure your athletes are producing maximum results).
Coaching Benefit #5: The truth about how endurance training affects your jumpers.
Coaching Benefit #6: 7 critical components to managing the competition and peaking periods (including how to handle volume and intensity during the competition phase).
Satisfaction guaranteed – 60-day, ‘no questions asked’, money-back guarantee.
Over 800 coaches have paid $39.00 for a hard copy of this resource. But, you’re getting nearly 50% off the regular price when you order the eBook version, which is available to you immediately after placing your order.
Click ‘Get Immediate Access’ below to order now!