A Practical Approach to Developing Speed and Power in Your Sprinters
Get immediate access to Travis Hansen’s “The Speed Encyclopedia: A Team Sport Athlete’s Complete Guide to Speed Development”.
View on all of your favorite devices: In the digital age, we know you expect full access to your purchases on all of your devices. That’s why you can read your program at home, at the track, in your car, or at the gym. On every device. Wherever you are.
What You Will Learn in this eBook:
Coaching Benefit #1: Discover how to teach proper sprinting techniques, demonstrated in well illustrated photographs and diagrams, to help your athletes maximize their speed performance.
Coaching Benefit #2: Find out why acceleration is more important than top speed and why each phase of acceleration must be executed in order to gain the highest results.
Coaching Benefit #3: Power Training strategies to maximize your first step, starts, acceleration, and top speed through a variety of techniques, including specific olympic lift variations, explosive strength exercises, and jump tests.
Coaching Benefit #4: Immediate access to a comprehensive video library through the (www.renospeedschool.com) website to view detailed technical instructions for every single exercise listed in the book to make sure you are performing each one correctly.
Coaching Benefit #5: A complete 5 step nutritional plan for either muscle building or fat loss. This guide customizes caloric and nutrient intake so your athletes can maintain a healthy diet and weight throughout the season.
Coaching Benefit #6: Specific speed training for beginners, intermediate and advanced athletes based on the advice and program success of some of the best track and field coaches and researchers.
Satisfaction guaranteed – 60-day, ‘no questions asked’, money-back guarantee.
More than hundreds of coaches and athletes have paid $145 for this program. But, you’re getting nearly 70% off the regular price when you order the eBook version, which is available to you immediately after placing your order.
Click ‘Get Immediate Access’ below to order now or click here for a more detailed description of the program.