Boo Schexnayder teaches approach accuracy, rhythm, technique and consistency in the Triple Jump.
Created by Boo Schexnayder, along with LSU’s Todd Lane, this is the ultimate coaching resource for teaching approach accuracy, rhythm, technique and consistency in the Triple Jump.
At 56 minutes, this program is broken into the following 12 Chapters:
- The Approach
- The Transition Phase
- The Takeoff
- Bounding Skills
- The Hop Phase
- The Step Phase
- The Jump Phase
- The Landing
- Teaching Bounding Skills
- Teaching Progressions for the Triple Jump
- Fixing the Second Phase
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