Princeton University’s Reuben Jones clears up the confusion by taking you step by step through the key speed, bounding, and coordination factors that will lead your athletes to new personal bests when it matters most.
Here Are the Unique Features of the Triple Jump…And How to Coach Them
Discover practical strategies for improving approach accuracy and hop/step/jump phase technique and posture with your your triple jumpers.
Considering most programs put little time into the event, the triple jump can be a solid source of points when your jumpers understand how to express the control, bounding skills, and patience found in all great jumpers.
Delivered digitally (no DVD will be shipped) this 48 minute program was filmed at the 2016 Complete Track and Field Clinic at Harvard University. Princeton University’s Reuben Jones clears up the confusion by taking you step by step through the key speed, bounding, and coordination factors that will lead your athletes to new personal bests when it matters most.
If you’re in the market for new coaching strategies, workouts, and progressions aimed specifically at improving the performance of your male and female triple jumpers, then add “Unique Features of the Triple Jump” to your CTF account right now.
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