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    • HOME
    • store
      • Complete Product List
      • Sprints & Hurdles Programs
      • Distance Programs
      • Jumps & Multi Event Products
      • Strength/Power & Program Development Products
    • free downloads
      • Speed Endurance Progressions [Sprints & Hurdles]
      • Workout Planning Chart [100/200 & 400]
      • Cross Country Annual Plan Template
      • Starting Blocks Set Up ‘Cheat Sheet’
      • Workout Planning Chart [HS 800 & Mile]
      • Facts About Coaching Combo 400/800 Runners
      • Technical Guides For Long, Triple, & High Jump
      • Glide Shot Put Technical Checklist
    • Free Training Content
      • Newest Articles & Videos
      • Sprints (55m-400m)
      • Distance (3200m-Cross Country)
      • Hurdles (55H – 400H)
      • Jumps (LJ, TJ, & HJ)
      • Mid Distance (600m-1600m)
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    Latif ThomasLatif Thomas
    $99.00 Add to Cart
    Complete High School 400 Meter Training
    DVD, Sprints
    Boo Schexnayder
    $99.00 Add to Cart
    Multi-Event Training & Practice Organization
    DVD, Hurdles, Jumps, Multi Events, Sprints, Strength & Power
    $99.00 Add to Cart
    Advanced Sprint (100/110H) Hurdle Development
    Digital/Streaming, Hurdles
    Scott ChristensenScott Christensen
    $99.00 Add to Cart
    Training Model for High School Cross Country
    Digital/Streaming, Distance
    Boo Schexnayder
    $393.00 Add to Cart
    Ultimate Sprints, Hurdles, & Jumps Coach Bundle
    Boo Schexnayder
    $189.00 Add to Cart
    Complete Technique & Teaching for the Jumping Events
    Digital/Streaming, Jumps, Multi Events, Strength & Power
    $197.00 Add to Cart
    Complete Speed Training 3 by Latif Thomas
    Digital/Streaming, Sprints
    $37.00 Add to Cart
    Keys to Developing Combo 400/800 Runner with Ron Grigg (2016 CTF Clinic)
    Digital/Streaming, Sprints
    Latif Thomas 400 metersLatif Thomas
    $99.00 Add to Cart
    Complete High School 400 Meter Training
    Digital/Streaming, Sprints
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