Strength & Conditioning + Team Administration Programs
Click on each image and title to find out which of our Strength & Power and Team Administration programs best suit your coaching wants and needs.

Choose from Sprints & Hurdles Programs, Middle Distance & Distance, Jumps & Multi-Events, Jumps & Multi-Events, and Strength & Power + Coaching Systems.
Boo Schexnayder (LSU)
Every aspect of training for all speed and power sports… speed training, plyometrics, weight training, circuit and restorative training, and much more, are covered completely.
$125
Boo Schexnayder (LSU)
Applicable to all Olympic and team sports that are speed and power based, this covers long term planning and weight workout writing in complete, high-level detail ...and no technical issues are addressed.
$39
Boo Schexnayder (LSU)
How to Quickly and Easily Design Effective Circuits for Fitness, Recovery, and Strength Training. An essential resource for coaches working in tight spaces or cold weather climates.
$39
Boo Schexnayder (LSU)
Over 40 circuits and 400 drills/exercises (all on video) guarantee you'll never struggle to find appropriate training activities for any of your track and field athletes, regardless of age or skill level!
$39
Boo Schexnayder (LSU)
This program contains a complete how-to guide for designing, teaching, performing, and administering plyometric jump training. This is the ultimate user's manual for the use of Plyometric Training of all types.
$39
Boo Schexnayder (LSU)
From teaching the Olympic Lifts, testing and 1RM protocols to step-by-step progressions for exercise selection during GPP, SPP, & Comp Phases, this program covers everything a coach needs to know.
$39
David Cusano (Colby College)
It's not enough to be 'strong'. Sprinters & hurdlers must be able to specifically apply the types of strength & power qualities directly related to their events. Discover an approach to developing these qualities you don't normally see in traditional track and field sprints programs.
$39
Boo Schexnayder (LSU)
Add to your coaching toolbox a smooth and seamless teaching progressions for the Glide Shot Put, Rotational Shot Put, Discus Throw and Javelin Throw. It’s not just a collection of drills, but a complete coaching system.
$39
Coaching Systems and Administration |
Click on the image or title of each program for more information about which team administration and coaching systems development resource best suits your wants and needs.
David Cusano (Colby College)
If you're interested in the "why" serving as the foundation for training your talented athletes who can score points in multiple event groups, then this is a worthwhile dive into track nerd philosophy from one of the sports most inquisitive minds.
$39
All Complete Track and Field Digital/Streaming Resources Come with the Following Features and Benefits:
- Unlimited Q&A Support with Your Program Creator
- 90 Day 'No Questions Asked' Money Back Guarantee
- Stream Your Program On Any Device with Internet Access...or Downloand Videos for Offline Viewing
- Get Immediate Access to Your Videos & Videos and Handouts Once You Complete Your Order
Still 'kicking the tires'? Get a feel for the quality of our programs with these free reports, checklists and cheat sheets covering all event groups.