Your distance runners come out of cross country season and you need a little bit of a break. This immediately brings up lots of discussion amongst coaches because there are coaches out there that think distance runners don’t need rest after cross country or during the year and there are other coaches that think the…
We’ve released a total of FIVE new middle distance/distance training programs covering a variety of events and topics. They’re all created by 30+ year high school coaching veteran and USTFCCCA Lead Endurance Instructor, Scott Christensen. (You can also take a look at all of Coach Christensen’s other middle distance and distance training programs.) Most of our…