Where I live, there’s a blizzard happening. I can’t tell you how excited I am to shovel the 24+ inches of snow that has fallen. By excited, I mean I will cry myself to sleep tonight. Regardless, I thought I’d share a video playlist from my YouTube Channel. And by ‘I thought’, I mean I…
Some coaches have a system for training various event groups. This system is applied to all athletes in the group, regardless of whether such a system is best suited for that particular type of athlete. At the collegiate level this can work for knowledgeable coaches because they have the option of recruiting the types of…