So, I’m primarily a sprints/hurdles/jumps guy. I’m not trying to fool anyone into believing otherwise. But I’m also a track nerd, so I like to learn about everything. And, in my experience, the following three things most likely apply to you in some fashion: Reason #1: You run too slow, too often Distance coaches love…
Archives for 5k training
Preparing the Elite Junior Cross Country Runner
Scott Christensen’s newest resource “Preparing the Elite Junior Cross Country Runner” is now available. Click here for more information. Order by the end of the day on Friday August 26 and save over 50% off the regular price. At over 3 hours of video instruction, “Preparing the Elite Junior Cross Country Runner” is the Go-To…