Archives for commonality based coaching

Commonality Based Coaching

. . .   What is a Commonality?    Simply put, a commonality is something two things have in common. In track and field coaching, the commonalities we are concerned with are shared skills and movements. There are two types of commonalities we’ll discuss here, intraevent commonalities and interevent commonalities. Intraevent Commonalities.  Intraevent commonalities are technical…