Click here if you want more information like this. This past winter, when I spoke at Speed Training Seminars and Track & Field coaching conferences in Illinois, Florida, Indiana, and Michigan, I did 19 hours of presentations on the sprints and hurdles. When I showed this to coaches and asked them if they: Knew what it…
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8th Anniversary Sale! Lowest Prices of the Year!
We’re celebrating our 8th Anniversary as a company this week and that means, for this week only, you can get all of our resources at the lowest prices of the year. ==> Complete Track & Field 8th Anniversary Sale I think you know how a sale works so I’ll just stick to the relevant points…
See you at the 2012 U.S. All Star T&F Clinic in Atlantic City?
I’ll be giving three presentations at this year’s US All Star T&F Clinic in Atlantic City on December 13- 14, 2012. As you probably know, this is one of the biggest clinics in the US so I highly recommend you attend if you can get there. You will certainly leave a better coach. I’m scheduled…
3 Major Changes to My Program for 2013
Each August, before I write my annual plan for the upcoming season, I go back through my workouts, notes and results to determine which elements of my program went well last year, which areas didn’t and why. Then, I adhere to the wisdom of Bruce Lee: Based on my large numbers and lack…