Archives for cross country athletes

Utilize ‘Check Your Gauges’ Cues to Positively Influence the Cross Country Runner During the Race

. . . Attending a cross country running meet is an exciting experience.  Parents, siblings, teammates, friends, and fans are screaming and cheering nonstop as the runners go past them.  Cross country meets are also a place of work for the coaches whose teams are participating.  A race is a test for both athlete and…