Archives for jumps training

Spring Sale + new HJ DVD from Boo Schexnayder

At this point in your time on this planet, I’m confident you understand how a spring sale works. But we’re also launching/releasing/adding Boo Schexnayder’s new ‘High Jump: Technique & Teaching’ DVD (which you can get on its own here) to our curriculum of coaching education resources and expanding his 4 DVD ‘Horizontal Jumps’ package to…

Cold Weather Training Options

I live in New England where it stays cold until the end of the spring season. So I know my sprinters, jumpers and hurdlers will be practicing and competing in the cold, wind and snow. Since using distance runs, long/slow intervals and other methods of high volume, low intensity training do not prepare speed/power athletes…