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Archives for Kebba Tolbert

Long Sprints Training with NCAA D1 Northeast Region Coach of the Year Marc Mangiacotti

The United States Track & Field and Cross Country Coaches Association (USTFCCCA) just announced their regional awards for the 2019 Indoor Season. Three Harvard University coaches affiliated with Complete Track and Field won Northeast Regional Coach of the Year Honors: 🔥Marc Mangiacotti (Men’s Assistant) – CTF Clinic CoDirector, Hurdles Group Lead Instructor & author of…

Sprinters Need to Stop Running in Practice

 

Running is not sprinting. Sprinting is not running. Let’s say you can currently throw a fastball 90mph. You want to get it to 100mph. Do you think the solution is to spend the bulk of your time throwing large volumes of pitches at 75 miles per hour? No because that would be dumb. Sprinters hate…