Have you ever had an athlete or athletes that could win multiple events at a championship meet? These athletes are better referred to as your “Workhorse Sprinters…” Your multitalented sprinters who can run the 60 meters through the 400 meters and who might even be able to find success in a field event or on…
Archives for multi events
The best coaching resource on CTF.com?
Obviously we have the top notch coaching resource here at Complete Track & Field. But, what if I could only pick *one*? Which one is ‘the best’? Well, if you only coach sprinters, it’s CST2. If you’re like me, however, and you’re responsible for sprints (55-400), hurdles (55-400) and jumps (LJ, TJ, HJ) and strength…
13 Questions (and Answers) with Boo Schexnayder
Jumps Expert Boo Schexnayder answers 13 popular questions from Complete Track and Field readers. Question #1: How do you increase the distance of the second phase of the triple jump? Coach Schexnayder: The second phase of the triple jump seems difficult to fix because it is a collection point for all triple jump errors. Any…