Archives for speed clinic new england

Cusano Hurdle Push Drill (video)

One idea I’ve been stressing to coaches this year is that workouts don’t teach the skill of acceleration (like this hurdle push drill does!). Or top end speed. Or sprinting in general. Instead, the ‘workouts’ we use in practice are the byproduct of specific skills we are trying to teach to our sprinters. This is…

Spring Sale – Lowest Price Ever on CST2

When speaking/presenting at a clinic or conference, it’s customary to give the coaches in attendance a great deal on your programs.  So, this winter, when talking to coaches at both the Wisconsin Track Coaches Clinic and New England Track Coaches Clinic, I gave those coaches the lowest price on Complete Speed Training 2 that I’ve…