I was inspired by the winter training article written by coach Mangiacotti two weeks ago, so I wanted to put in my two cents concerning what I wanted my young people to do for winter workouts. As a young high school coach I was determined to write workouts for everyday of the break and even…
Archives for winter break workouts
Winter Break Workouts
It’s almost time for winter break and time to start creating required workouts that would be remiss of our athletes not complete. As coaches, I’m sure we have a shared experience of writing winter break workouts only to find that when our athletes return, they are out of shape… It is clear that they didn’t…