Discover Everything You Need to Know About Developing Speed, Strength, & Power in Your Athletes
If you're looking for a quality 'go-to' resource when planning speed, strength, and power development for your athletes, Travis Hansen's 'The Speed Encyclopedia: A Team Sport Athlete's Complete Guide to Speed Development,' is a coaching resource you want in your personal library!
What You Will Learn In The Speed Encyclopedia |
In this 242 page ebook, Travis Hansen provides the training science behind speed development for athletes on all levels, including high school, collegiate and even professional athletes. His simple approach to addressing techniques and practices geared toward improving the results of your sprinters will transform your sprints program in no time!
Take a look...
Coaching Benefit #1
Discover how to teach proper sprinting techniques, demonstrated in well illustrated photographs and diagrams, to help your athletes maximize their speed performance.
Coaching Benefit #2
Find out why acceleration is more important than top speed and why each phase of acceleration must be executed in order to gain the highest results.
Coaching Benefit #3
Power Training strategies to maximize your first step, starts, acceleration, and top speed through a variety of techniques, including specific olympic lift variations, explosive strength exercises, and jump tests.
Coaching Benefit #4
Immediate access to a comprehensive video library through the (www.renospeedschool.com) website to view detailed technical instructions for every single exercise listed in the book to make sure you are performing each one correctly.
Coaching Benefit #5
A complete 5 step nutritional plan for either muscle building or fat loss. This guide customizes caloric and nutrient intake so your athletes can maintain a healthy diet and weight throughout the season.
Coaching Benefit #6
Specific speed training for beginners, intermediate and advanced athletes based on the advice and program success of some of the best track and field coaches and researchers.
Get These Free Bonuses When You Order Today:
Video Library Access & Reno Speed School Warm Up Manual ($37 Value)
Instead of wasting time searching YouTube for drills, lifts, & exercises, Travis gives you direct video links to 55 different training activities, saving you countless hours in preparation.
The warm up manual is no simple list of exercises. This 39 page text contains training theory and methodology behind Hansen's 5 Phase Warm Up System, as well as images and teaching instructions for all the activities contained in the manual.
'Must have' resources for busy coaches!
I've Made It As Easy As Possible |
As soon as you successfully place your order, you'll receive instructions for immediately accessing your Speed Encyclopedia.
View on all of your favorite devices
In the digital age, we know you expect full access to your purchases on all of your devices. That's why you can read your program at home, at the track, in your car, or at the gym. On every device. Wherever you are.
Take A FREE Look At A Chapter: Speed VS. Conditioning
"There are at least 2 reasons why traditional philosophy fails in this department and it is always at the expense of the athlete. First, coaches, athletes, parents, etc. are unwilling to cut out any conditioning whatsoever. There is an actual reason why we have what is called an 'OFF‐Season' although it’s never followed these days. Athletes continue to train 6‐7 days per week at high intensities in their sport, and wonder why they do not get faster or more athletic. The idea of prolonged recovery periods during sprint workouts and between workouts in an attempt to let athletes refresh so that they can become faster is unspeakable... Second, many coaches feel that athleticism, and thus speed, is a God‐given skill that cannot be improved. This is wrong because...
90 Day Money Back Guarantee
If you’re not satisfied with the content in this program, simply request a refund within 90 days of purchase and we’ll refund you the full price, no questions asked!
Order Travis Hansen's "The Speed Encyclopedia" today and you'll get instant access to:
- 242 page "Speed Encyclopedia" ebook ($67.00 Value)
- 39 page Reno Speed School Warmup Manual *and* 55 exercise video library ($37.00 Value)
With a Real World Value of $104.00, all these resources are yours today for only:
To your success,
Latif Thomas
Owner - Complete Track and Field
USTFCCCA Event Specialist (Sprints, Hurdles & Relays)
USATF II (Sprints, Hurdles & Relays)