• CTF Holiday Sale
    . . .                 Our ’12 Days of CTF Holiday Sale’ will begin on Monday, December 12 and…
  • Rotational Shot Put (Video)
    . . . Coach Boo Schexnayder highlights teaching progressions for the rotational shot put, while addressing preliminary movements such as the grip, stand and wind.…
  • Remedial Crossover Exercises that Teach Proper Delivery Mechanics (Video)
    . . . In this remedial crossover exercises series, Coach Boo Schexnayder has outlined several exercises that can be used to teach the shuffle, in…
  • Medicine Ball Drills for Throwing Events (Video)
    . . . In the video below, Coach Boo Schexnayder introduces two medicine ball drills designed to teach upper and lower body mechanics in the…
  • Summer Camp Registration Deadline is This Friday!
    . . . If you’re still debating whether or not to come to the clinic this summer, search #ctfclinic on Twitter to see what past attendees said…
  • Summer Sale Sneak Peak – Massive Savings
    . . . Our Summer Super Sale will begin on Thursday, July 20 and run through Sunday, July 23.  So here’s how it works: From…
  • Coaches Purpose Statement
    . . . Educational policies in America are rife with contradictions and ironies that make it almost impossible to have a personal coaching philosophy that…
  • 4 Reasons to Attend This Strength & Conditioning Certification Course
    . . . UPDATE (August 3, 2015, 3:53 PM Eastern): The USTFCCCA Strength & Conditioning Certification with Boo Schexnayder is Sold Out!  We’ve reached our…
  • 3 Factors More Important Than the ‘Workouts’ You Write
    . . . Obviously the ‘workouts’ we prescribe are important to the success of our athletes. But, I’ve said it countless times: My ability to…

Looking for video? Check out our Throws playlist on Youtube.