How to Train Around Dual Meets (video)

Posted by Latif Thomas

Ah, yes. Dual meets. The bane of the existence of any Championship caliber program.

I’ve already written about how I feel about dual meets, so I won’t go into that here.

But, if you’re forced to compete in too many dual meets during the season, want to know how to deal with/train around multiple dual meets during the course of a single week and/or you want to know how to minimize the damage they do to your training progressions, you’ll want to watch this video:


To your success,

Latif Thomas

Latif Thomas - Latif Thomas owns and operates Complete Track and Field and serves as the Co-Director of the Complete Track and Field Clinic at Harvard University, the largest track and field clinic in the United States. A popular speaker and presenter at some of the largest coaching clinics across the country, Latif has true passion for the sport and it definitely shows. Over the past 19 years, he has coached more combined League, Division, All-State, and New England Champions in sprints, hurdles, and jumps than he can count. Follow @latif_thomas on Twitter.

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