Turbo Techno Training: Tips on Training with GPS Speed & Distance Monitors

Rick Karboviak, CSCS

 

Tips on Training with GPS Speed & Distance Monitors. What is Turbo Techno Training? Turbo Techno Training is a catchy name I came up with for using GPS technology to track your speed & distance for an outdoor workout.

Week 1 of a Season Training Journal with a Cross-Country Team.Coach Karboviak started up practice on August 15th.

Download the workout in PDF format here

Turbo Techno Training - Week 1

 

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