Turbo Techno Training Week 2: Tips on Training with GPS Speed & Distance Monitors

Rick Karboviak, CSCS

 

Coach Karboviak covers his second week of his Turbo Techno Training (GPS technology to track your speed & distance for an outdoor workout). Discover more tips on training with GPS Speed & Distance Monitors.

Week 2 of a Season Training Journal with a Cross-Country Team.

Download the workout in PDF format here

Turbo Techno Training - Week 2

 

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