Here Are the Unique Features of the Triple Jump...And How to Coach Them
Discover practical strategies for improving approach accuracy and hop/step/jump phase technique and posture with your triple jumpers.
Considering most program put little time into the event, the triple jump can be a solid source of points when your jumpers understand how to express the control, bounding skills, and patience found in all great jumpers.
Delivered digitally (no DVD will be shipped) this 48 minute program filmed at the 2016 Complete Track and Field Clinic at Harvard University, Princeton University's Reuben Jones clears up the confusion by taking you step by step through the key speed, bounding, and coordination factors that will lead your athletes to new personal bests when it matters most.
If you're in the market for new coaching strategies, workouts, and progressions aimed specifically at improving the performance of your male and female triple jumpers, then add "Unique Features of the Triple Jump" to your CTF account right now.
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Follow along or take notes by downloading all of the presentation slides …or download the entire program to your hard drive for offline viewing.
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Why should you listen to Reuben Jones?
Jones goes into his first year at Princeton University as an assistant sprints, hurdlers and jumps coach. He spent five years coaching at two Ivy League institutions, Columbia University in the City of New York and Brown University in Providence, Rhode Island. In total, his athletes earned three NCAA first-team All-American honors, set two Ivy League records, and won sixteen total individual Ivy League titles. He also coached an athlete to a Ghanaian record which allowed her to represent her country in the IAAF Continental Cup and multiple African Championships. He has co-taught the USTFCCCA Jumps Specialist in addition to the T&F Technical Certifications with Boo Schexnayder.
Owner - Complete Track and Field
Co-Director - Complete Track and Field Clinic
USATF II (Sprints, Hurdles, & Relays)
USTFCCCA Event Specialist (Sprints, Hurdles, & Relays)
USTFCCCA Certified Strength & Conditioning Specialist